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St Petersburg College Mineral Calcium and Energy Balance Discussion

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1. Minerals Discussion

n this unit, we will discuss minerals. Choose one of the minerals and discuss the foods that it is found in. Explain the functions of the mineral in the body. Discuss the deficiencies and the toxicities associated with the mineral.

Your response should be at least 200 words in length. Also make sure to respond to one of your classmates. Your response to your classmate should add new information to the discussion. Your response to your classmate should be at least 50 words in length. Also please list your references in APA format.

2. Energy Balance Discussion

In this unit, we mostly talk about weight loss because the main problem in the US is obesity. It is currently estimated that 70% of Americans are overweight or obese. Since there is such a propensity of obesity, there are a wide variety of weight loss products available. For this unit, choose a weight loss supplement. This can be any supplement that you find on the internet or in your local health food store. Explain the components that are found in the supplement. Discuss the effects the supplement is supposed to have. Do you think the product would be effective based on what you learned in this course? Would you take the supplement?

Your response should be at least 200 words in length. Also make sure to respond to one of your classmates. Your response to your classmate should add new information to the discussion. Your response to your classmate should be at least 50 words in length. Also please list your references in APA format.

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