Respond to the following:
In addition to experiencing disorders and diseases that can affect muscles, people can strengthen or weaken their muscles in various ways. Certain diseases, for example, can weaken muscles; in contrast, people can develop routines that strengthen their muscles.
- Describe two ways in which people can, perhaps unintentionally, weaken their muscles. What are two ways in which people can, intentionally or unintentionally, strengthen various muscles within their body?
- Search a reputable source to find an online article that discusses ways of strengthening muscles. Summarize the article in a sentence or two.
- Explain whether you agree or disagree with what the article suggests and why.
- Rubric:
- -Posts well developed answers that fully addresses and develops all aspects of the concept
- -Posts factually correct, reflective and substantive contribution; advances discussion.
- -Use REFERENCES to literature, readings, or personal experience to support comments
- – be 200 words minimum


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