psychology test help please???

Daniel Kevins

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1)

If you look for the good in what is happening in a stressful situation, you are using which of the following coping strategies?

1) 

Denial

2) 

Planning

3) 

Restraint coping

4) 

Positive reinterpretation

2)

There is evidence relating stress to increases in which of the following behaviors?

1) 

Eating

2) 

Smoking

3) 

Gambling

4) 

All of these

3)

Improving one’s self-control is an example of which of the following constructive coping tactics?

1) 

Appraisal-focused coping

2) 

Problem-focused coping

3) 

Emotion-focused coping

4) 

Defense-focused coping

4)

The tendency to engage in “negative self-talk” in response to stress has been noted by a number of theorists. Albert Ellis calls this phenomenon ______ thinking.

1) 

defensive

2) 

optimistic

3) 

pessimistic

4) 

catastrophic

5)

Which of the following statements is likely to be considered an irrational assumption?

2) 

Other people are not always considerate.

3) 

Things will not always go the way I want them to.

4) 

I must have love and affection from people who are close to me.

6) 

Which of the following statements regarding cultural factors in help-seeking behavior is accurate?

2) 

There are striking differences in how people from different cultures react to stress.

3) 

European Americans are less likely to seek social support in times of stress than are Asian Americans.

4) 

Individuals from both collectivistic and individualistic cultures view receiving comfort as an effective coping strategy.

7) 

Experts maintain that the key to better time management is increased

2) 

effectiveness.

3) 

emphasis on achieving perfection.

4) 

willingness to assume responsibility.

8) 

Which of the following is NOT considered a critical factor in the effective practice of Benson’s relaxation response?

2) 

Soothing music

3) 

A passive attitude

4) 

A comfortable position

9) 

Which of the following is the correct order of Elizabeth Kübler-Ross’s five stages of dying?

2) 

Denial, anger, bargaining, depression, acceptance

3) 

Bargaining, denial, anger, acceptance, depression

4) 

Depression, denial, bargaining, acceptance, anger

10) 

During the grieving process, survivors may report that they see the deceased and may wander as if they are searching for the loved one. This illustrates the _____ stage of grieving.

2) 

yearning

3) 

disorganization and despair

4) 

reorganization

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Daniel Kevins

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