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PHED 1164 Introduction Physical Fitness and Wellness

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Learning Goal: I’m working on a fitness multi-part question and need an explanation and answer to help me learn.

Hi there. How have you been ? I am taking INTRO PE class 1 credit, and looking to finish all the assignments in this class within a week

All the assignments and learning materials are posted in the Tab LESSON & ASSIGNMENTS
All the assignments includes:

In lesson 2:

  • Design your own fitness training program lab
  • In lesson 4:

    • Complete Workout Log and Wellness Journal #2
    • Complete Obesity Trends Lab
    • Complete Fast Food Nutrition Lab
    • Complete Mid Semester Check


    • In lesson 5
    • Complete Workout Log and Wellness Journal #3
    • Complete Cardiovascular Disease and LifestyleProject
    • In lesson 6
    • Complete Workout Log and Wellness Journal #4
    • In lesson 7
    • Complete Workout Log and Wellness Journal #5
    • In lesson 8
    • Complete Workout Log and Wellness Journal #6
    • Complete Final Exam
    • Sorry for the format of this, I’m typing in from my phone

      The due date will be October 10th. It’s a PE class with 1 credit, so you can take it easy, as long as we can finish it before due date. If you have any questions please let me know. Thank you so much

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