PEP 4138 Florida Atlantic University CH10 Diet and Athletic Performance Discussion

You are to write a 200-300-word post about a common dietary strategy (for example, Keto, Paleo, Intermittent Fasting) and its efficacy in athletic performance. Whichever diet you choose you must find one peer-reviewed scientific article that discusses the diet and performance. You must also provide a working link for the entire study, not an abstract. Be sure to cite your source in discussion board text,

For your initial post you are to write an overview of the diet (pretend we have never heard of nor have any knowledge of the diet), and why it is good or bad for athletic performance (10pts). Be sure to cite your scientific source at the end of your initial post. You are then to write two, 100-word responses, to another student (5pts each).