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Mountain View College Self Awareness & Self Improvement Psychology Question

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I’m working on a Psychology question and need guidance to help me study.

Question:

As you know, from your reading and research thus far in this course, self-awareness is an essential skill for developing personally and professionally, being able to capitalize on your strengths and develop plans for self-improvement, change your thinking, and change your behaviors. Having said that, explain:  (1) how you would improve your own self-awareness, (2) what specific strengths you would capitalize on, (3) what counter-productive thinking you would change and improve and what your new thinking would look like, (4) which behaviors would you change as a result of your new thinking, (5) and discuss what goals you could set and achieve as a result and how that could also affect your interpersonal relationships.

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