1.
Young athletes not only have to support their
physical performance, but also their growing bodies. List some of their
additional nutritional requirements and some health detriments should they fail
to get adequate nutrition. Do young athletes need a protein supplement? Should
we let adolescents compete on a professional level, or against adults, say in
the Olympics, where there are tremendous requirements for performance? Why or
why not?
2.
Vegetarians rely heavily on plant foods and may
or may not include some animal foods in their diet. What are the pros and cons
of being a vegetarian? Discuss any concerns for poor nutrient intake? Can a
vegetarian diet be considered a weight loss diet? Do you know anyone who is a
vegetarian?
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