1- On form 15.1, the data is provided for you. You will need to calculate VE STPD, Abs VO2, Rel VO2, % E from fat and carbohydrates, E in kcal/min. You will also need to determine which criteria for max were met, what the absolute and relative VO2 max are and what aerobic fitness category their max falls within.
2- on form 15.2 you can use excel that is provided for you.You will need to calculate Abs VO2, Rel VO2, % E from fat and carbohydrates, E in kcal/min for each of the 11 minutes. You will also need to determine which criteria for max were met, what the absolute and relative VO2 max are and what aerobic fitness category their max falls within.
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