Do you feel that cleaning out some of our old issues can help us make a clearer assessment of ourselves? Explain how this is possible.
Apply this concept to your work with our FSI family. Describe how you would work with one of the family members to clean out some of the old issues and make a clearer assessment of themselves.
HUS1013 Self-esteem Discussion 2
In this chapter the authors ask us to examine distorted thinking. Niko Everett’s “A Guide to Building Self-Esteem” offers some ideas about battling distorted thinking.
What are your thoughts on the video?
What did you think about the exercise Niko used to help herself and young girls battle cognitive distortions?
Explain how you could use this with the FSI family (especially the teenagers). And provide an example scenario.
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