Holistic Health.

Create your own case study but include the following information in creating the case study. Stress and Immunity. Please describe your patient. Please include their age, lifestyle, and factors that contribute to stress. Please include the stress reduction activities this patient implements and could use in your developing a plan and teaching for stress reduction. What are the different types and stages of stress? What are the effects of stress? What are ways to promote stress reduction? What are the physical signs of stress? What is psychoneuroimmunology? How does stress impact your immune system? Describe how: exercise, progressive muscle relaxation, meditation, imagery, and other stress reducers, help to reduce stress? What are the components of the immune system? What are the functions of the lymphatic symptoms? What are the signs of an imbalanced immune function? What are ways of boosting immunological health to be included in the plan? (Describe how each is helpful)/