Goals
The nervous system is a very
intricate arrangement of cells, tissue layers, and chemicals (salts),
that not only are responsible for receiving every form of environmental
sensation (receiving information) that we can obtain, but also in
responding (sending out information), by inducing muscular movements,
and producing reactions to the received information. In brief, the
nervous system generates electricity (An Action Potential) which is
transported through neurons (cells of the nervous system – our wiring
system),
to convey the “receiving sensory message“, or to convey directions to
contract muscle for a specific physical response. Aside from you
studying the Neuron, Action Potential, and the related functions of the
Nervous System, an important aspect of related knowledge is knowing how
to “improve our nervous system, to the limits that we can control.
Therefore Assignment #4 is as follows:
Realizing that physical exercise provides many benefits to the human body, describe in two (2) ACCURATE
examples, how physical exercise can specifically benefit or enhance the
human nervous system. Your response should be accurate, thorough, and
focused. Take your time and deliver a well-thought out response.


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