I’m working on a other question and need guidance to help me learn.
We’re going to approach this discussion a little differently. Instead of thinking about past experience with communication, I’d like you to do some fieldwork, without going anywhere of course. Before posting in this discussion do the following:
- Choose 2 types of defensive communication that you may currently use frequently with a close friend, co-worker, or family member.
- Spend one day or two days using ONLY supportive communication and take note of the levels of confirmation you practice as well.
- Jot down notes of responses you received from the person(s) you spoke with. Was it easy to switch communication patterns? Did they notice a change in their communication? Were you able to create a more supportive communication climate and if so, how did the interaction go? Did you notice a change in yourself while using more supportive communication?
For example, if you know you frequently use certainty and neutrality frequently, try using provisional and empathic communication exclusively for two days.
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